Our Daily Juice

Why do we juice? To supply the body with active enzymes. They're alive! Choosing alkalizing green vegetables helps to balance the body's pH. Juicing every day adds crazy amounts of nutrients to your diet. But remember: drinking vegetable juice on a daily basis does  NOT mean that you're allowed to skimp on the salads. The more live, green energy, the better!

The Omega juicer or Juice Cat, as I like to call it, is pretty much the top of the line. It can manage leafy greens, even wheat grass, just fine. Today I've chosen half a bunch of celery, a whole bunch of lacinato kale, half a cucumber, a piece of ginger root and some lemon (which further promotes healthy pH balance).

Don't forget to wash your veggies!

 I save the juice pulp for making flax crackers.

Thank you plant allies, for supporting our health. Thank you to those individuals who have helped to bring these vegetables to us. Thank you to all of the biotic and abiotic factors that have contributed. Thank you Mother Earth, and thank you Universal Energies. May our daily juice see us in good health and carry us far.